How can I follow fitness and health goals? I have tried a number of apps and devices to help me stick with my goal, including fitness/health. No one of them helped me long. When I found NoomVibe, I finally discovered the only fitness tracker that works for me and my needs.
The Struggles With Other Apps
My experience is to use dozens of fitness, goal tracking and self-care apps like . I understand the need to take care of yourself for overall health, mental wellbeing and focus & even productivity. Still, I’d use an app for a week or two and then drop off.
Some of the top problems I found were:
- Too complicated to set up and maintain
- Overly gamified
- No feeling of accomplishment just from checking off items
- Too pushy with notifications
- Only focused on one area (just physical or mental health for example)
- Required specific extra devices to track fitness, such as a smart watch
- Couldn’t track much at all without a premium plan
It’s a simple, straightforward and free thing I wanted from . Also I was just hoping to be able to use my phone and nothing more.
What Makes NoomVibe Different
Then I had heard about Noom– a weight loss app that uses personalization, lessons and habit changes to achieve results. No, it’s not free for to say. So I was surprised to find NoomVibe about six months ago, so did I learn that a had been in the news. Free use of it 100 percent is for paraphrasing. There are no features that must be ‘locked behind a paywall or free trials’ and there is no mandatory . It’s free for .
I have a phone with the health tracking built in, but only link to my . No other apps to download and no smart watch required. Many of you know that some fitness tracker apps require you to have a specific brand and/or model smart watch.
It’s also an all-in-one app that helps you with:
- Physical fitness, such as walking, yoga, and other forms of exercise
- Meditation
- Affirmations
- Building relationships
- Eating well
- Enjoying healthy hobbies
- Focus
Eventually all of these areas help you think and body better. You can choose where you want to follow a and, in turn, what areas. You don’t have to do everything.
You get Vibes for steps and activities, my other favorite part is your role as a . Eventually these add up, and you can redeem them for charity or gift cards. My favorite is real rewards versus just points in a game, but I thought Finch was ‘a cute app’.
One thing I like most about tracking is one day at a time, another aspect of s. I don’t know any long-term charts or anything like that. The days where things just went wrong didn’t motivate me for seeing big dips, a phrase that said. I always felt like resigning to s and it made me feel like abandoning myself. It says that since everything is fresh every day, the app encourages me to start fresh as well. No matter where I am going on a morning before it’s my first time?
Getting Started With NoomVibe
Just download NoomVibe for iOS or Android. Login ‘Login with your Apple/Google, LinkedIn or X account. My email is for you to sign up but that’s a problem many apps have.
The next step is to follow the instructions to connect with your device’s built-in health tracker. A large number of Android and iOS devices can record your steps and some other fitness data. These are either default-enabling or may not be enabled by paraphrasingr. The feature, Health Connect for my Samsung phone was required for me to enable it (for example), I had to activate the service. How do you enable and connect to the right app/setting on your device, NoomVibe says.
In default, the app lists 10 habits to follow by a user’s apps. Rather, just tap the orange + sign to change the habits of s is used. The app only has the habits of s, so you’re just that. For me, I like this because it makes sense for setting things up.
If there is a healthy habit you’d like to follow, but it doesn’t appear in the app as if that was your tip, then choose ‘an unattractive habit from the list instead of the placeholders. Similarly I don’t check my weight for example, as in . Assuming that I could use the Check your weight habit as a placeholder for piano playing, so it helps me to relax.
You’re not locked in to a habit. Change them at any time. I review mine monthly to make changes.
The app has four main sections, not including your profile/settings area. These include:
- Step – Step tracker and tracking for any friends you add
- Habits – Check off and manage habits
- Rewards – View current Vibes (points) and redeem when ready
- Vibe – Check out user questions/answers (or add your own), hear short expert podcasts
Why It Works So Well for Me
I just tuck my phone in my back pocket as I go about my day, . For every step I take Vibes is my own. If you want to increase that if you’re looking for the default goal is 4,000 steps, but it’s possible. My goal is to clean the house, do yardwork and even go shopping. Now I’m really looking forward to checking in on the app after cleaning the home or doing some work?
I love seeing my Vibes increase as I check off daily routines, too. As with any fitness tracker, you have to be honest and just check what you actually do. I don’t think there is pressure, no charts, just simple satisfaction for .
In addition to the Meditate or Work Out habits, if you choose the Medititate and work out patterns, you receive bonus Vibes. Then NoomVibe partners with FitOn will give you free exercise, meditation and affirmation videos. I said it’s an all in one app, like I did. For those who don’t want more than FitOn offers, you can also download other mental health apps.
By adding a few friends, it starts to feel like a competition. And, we hold each other accountable.
In the Vibe section, add in and it also has a social element on the app as well as adding to the application. I like to hear other’s responses and add my own.
I admit it takes a while to earn Vibes enough for cashout money, though. It’s nice for me to know I’m working towards something and also better manage my health. But again, it’s all free and easy to use.’ And a who has been in the news for over 30 years is also an important part of his career at home.
I started to see a difference in my health within one month. I just think that was enough for this to become my go-to health and fitness tracker app.
Thanks for reading NoomVibe is the Only Fitness Tracker App That Works For Me
